THE LUFBRA ECHO: 100 POSTS OLD

Despite protestations that the site would be “closed down”, the Lufbra Echo today reaches a significant milestone: this is the 100th post. Ahead of an extended holiday for the busy editorial team, and largely because we can’t think of anything else to write, we thought that we would re-hash some of the best bits over the past few months. Cheap and lazy journalism? Well, possibly. But to be fair in two hours of live athletics coverage on Tuesday morning, the BBC spent well over half of it reminiscing about the Barcelona 1992 Olympics, so we feel we are due our own look back. Make yourself a nice cup of tea, sit back and enjoy our look over the top 10 moments in Echo history. Simply click on the number to read the story.

NUMBER 10: It was us who first broke the news that the now European 10,000m champion Mo Farah had had to give up on his hope of scooping the BBC Masterchef crown.

NUMBER 9: Ryan McLeod makes his first appearance in the countdown after he and Nick McCormick broke Loughborough’s pricy Alter-G treadmill.

NUMBER 8: Bowser, a European Cross Champion? Surely not. Err, well according to the BBC he was.

NUMBER 7: And a welcome first entry for the Echo’s award winning Portugal coverage. Here, there are concerns before the annual influx of distance runners even arrive in the Algarve.

NUMBER 6: Justice for LaShawn! The Echo sensitively discusses the drug cheat’s private issues.

NUMBER 5: UKA shocked everyone with their World Cross Selection. We had our own exclusive twist on the story.

NUMBER 4: It’s that man again! Ryan McLeod was in trouble after calling the emergency services for his damaged iPhone

NUMBER 3: It’s a bronze for the much praised coverage of the McLeod-Russell spat. The Echo was thanked by the Sports Journalists Association for our sensitive articles.

NUMBER 2: POST DELETED DUE TO ONGOING LEGAL FIGHT. Uh oh! It looks like we can’t bring you our silver medallist as we are still entrenched in a bitter and drawn out courtroom drama!

NUMBER 1: Well it had to come down to something on Portugal didn’t it? Yep, you guessed it- the gold medal Echo article as voted for by our research department is the report following a “night of scandal” in Vilamoura. Happy memories.

The Echo will now be on holiday until something interesting happens, if it ever does.

'ANYTHING CAN HAPPEN IN FINAL' SHOCK

The British athletics community is reeling from the revelation that "anything can happen in a final". It seems that theory was developed by top UKA boffins and has been drilled into every single athlete competing, either that or it is a competition to see how many times you can say the phrase. Alas, Echo favourite, James Dasaolu was unable to see if anything could happen as he did not manage to make the final of the 100m. Speaking shortly before the Championships, Dasaolu confidently told Phil Jones of the BBC that "firstly, I want to make the final....anything can happen in a final....firstly, I want to win a medal. In order to win a medal, I have to make the final". Right.

Further credence was given to the theory last night when Mark Lewis-Francis (self styled: MLF) stormed to a silver medal in 10.18 seconds- just 0.6s off the World Record. It was incredibly unfortunate for the BBC as they spent much of the time we all had to wait for the result pondering what colour medal Dwain Chambers might have won. Completely oblivious to the fact that Lewis-Francis had quite literally rolled his way to silver, Denise Lewis and Colin Jackson launched into a post mortem on Chambers' race: "he over strides and it cost him the race...it might even be that Bronze," opined Jackson of Chambers (who finished fifth), before confirming that Lamaitre "so certainly" won the race. In fact, so sure were Beeb producers that Lewis-Francis was not going to win a medal that they didn't even bother to put a front-on camera in his lane, thus meaning viewers were robbed of the opportunity to hear the pundits' views on his facial expressions.

"I'm so happy right about now," said Lewis-Francis of his "new beginning", before ruining his moment by deciding to speak in the third-person: "this is the new Mark Lewis-Francis". Is it? Would that be the same "new" Lewis-Francis who actually ran quicker a few years ago, won an Olympic (relay) medal and then went on to test positive for marijuana in 2005? Perhaps not. Thankfully, the BBC had wasted so long dwelling on the demise of Chambers that we weren't able to find out much about MLF's views on his medal. He did, however, state that it "was all thanks to Linford [Christie, Lewis-Francis' coach and convicted drug cheat]" before going onto say that it was also thanks to just about everyone else in the stadium.

Lewis-Francis was clearly delighted and rightly so. But he wasn't half as delighted as Steve Cram was when Chambers failed to medal: "Chambers has crumbled!" he gleefully proclaimed before continuing his pre-race love in with the victorious Frenchman. Oh well, Steve, we all agree that we shouldn't ever forgive people for their past mistakes- particularly cheats! Just like I hate people who run off and cheat on their wives when they have kids at home. I'm sure you'll agree.