FARAH ANGERED BY HONOURS SNUB

Mo Farah has criticised the Queen for failing to include him in her Birthday honours list. "Absolutely insulting" thundered Farah from a Nike press event "what have I got to do to get on that bloody list? It's a total joke." This news comes just a matter of weeks after Farah sent a threatening letter to Prince William for not inviting him to his wedding. "That isn't something I talk about" said Farah "it was all fine when he [Prince William] pitched up unannounced at my stag, but all of a sudden there wasn't space for me in the Abbey".

Farah's anger was compounded when he discovered that Jessica Ennis had been appointed an MBE. "It just confirms that the BBC decide everything doesn't it? She is half the athlete I am, but because she looks alright she gets attention and awards. It's very poor." The European 10,000m Champion added that he would "never use British Pounds again" after this latest bust up and when in the UK would pay for everything with his American Express card. "I don't want to look at that woman [the Queen] I am that upset". Whether or not he will sing the National Anthem if he wins an Olympic title is yet to be decided.

Buckingham Palace refused to comment on the story this evening, but did confirm that the Queen had received an irate phone call from Farah on her personal line. "Her Majesty is not prepared to release statements about her private life" said a spokesman "this matter has now been dealt with."

BMC CHIEF SHOULD QUIT SAYS CAMERON

'BETTER ORGANISED RIOTS': PM Cameron blasts BMC set up

The Prime Minister has today branded the debacle surrounding the forthcoming BMC Grand Prix at Watford "a national joke" and has demanded the resignation of the organisation's top dog - Pat Fitzgerald. The under fire chief executive has remained silent since his Grand Prix Organising Committee (GPOC) took the sensational step of re-opening registration for the event after closing it five days early on Monday.

"It has been a total disaster" thundered Cameron from Downing Street today "how can classy athletes like Joe MacDonald and Stephen Emery have their entries deferred whilst others sail into the event without a second look? It is humiliating for those involved and it is high time that the BMC took this sort of foul up more seriously". The firm words from the PM come just three months after he pledged to clear up the "horrendous state of athletics under the old Government". Fitzgerald is likely to be summoned to Downing Street before the week is out to explain yet another humiliation for the supposed "premier middle distance club" in the country.

Last week, Alasdair Donaldson (who doesn't have time to read this blog) used his annual press conference heap scorn on BMC for "fundamentally failing athletics". "When I was in school" blasted the Scot "BMC were the be all and end all. They are a bit of a joke now". It is understood that George Gandy's PA has not ruled out boycotting the event by "refusing to make the tea" for the officials - who last year failed to spot several athletes crossing the line.

Meanwhile, Pete Matthews has announced that he will not be taking part in the event in order to spend more time with his GB International kit (Mountain Running) and Mo Farah has been told that he has "missed the deadline" and so the Euopean 10,000m record holder has been placed on a waiting list for a lane in the 'H' 800m race. It is also thought the BMC were forced to reject applications from Tariku Bekele on the grounds that he wasn't as good as his brother and Ryan Hall because "no one really liked him". Andy Baddeley is due to take part despite concerns on his part that other competitors were "a bit thick".

NEWS ROUND UP

'NO CONCERN' OVER OLYMPIC FUNDING: COE

ENNIS 'NOT FAZED' BY MEDIA HYPE

Jessica Ennis has denied that she has been distracted by the special attention she has received since winning the World Championships in 2009. The Heptathlete has been the subject of fierce media scrutiny ever since the BBC revealed plans for an annual "Jess Day" where they show 24 hours of non-stop Ennis related programming on BBC 1 and BBC Radio Five Live. Although the idea has been quietly dropped, it is understood that BBC producers have now rented homes up and down Ennis' Sheffield street in order to be the first to break any "Jess News". A Beeb insider told the echo that the £10m project was already paying off. "Last week and eagle eyed report spotted that Jess has brought 1% milk instead of the usual semi-skimmed" enthused the senior executive "it prompted a series of stories on the benefits of such a move. Unfortunately we had to retract them all when we spotted a return to the usual green tops the following day". Earlier this year, Ennis called for "a thorough review" of Facebook usage after Kelly Sotherton was accused of hacking into her account.

SMITH CALLS FOR NEWHAM FOCUS

Newham's manager Bob Smith has called for his athletes to remain "focussed on the task at hand" ahead of the new season. The club are in serious financial difficulty and are badly in need of the funding that a third successive Premiership title would bring. "I have sat the lads down" said Smith "and told them to forget everything but running". It is understood that the club will be unable to maintain the £150m annual wage bill "much past June" and players are being encouraged by their agents to look for other clubs. 

FARAH FUMING AT ROYAL SNUB

Mo Farah has claimed to of "lost sleep" over his "derisory" seating position at Friday's Royal Wedding. The GB International is well known to be a personal friend of Prince William and has been snapped on regular shooting jaunts with the Royals around the Balmoral estate. Farah is upset after being assigned a seat towards the back of Westminster Abbey and is "next to a bunch of no hopers" according to the 5k star. "I am seventeenth in line to be best man" thundered Farah "how can I be treated so badly? I'm sitting next to Nick Clegg - it's going to be awful".

EXCLUSIVE: NEWHAM COULD GO BUST 'BY THE END OF 2011'

Newham and Essex Beagles lost £210m in the last financial year and could go out of business by the end of 2011, according to a report seen exclusively by the lufbra echo. The London club's dire financial performance has been blamed on ever increasing oil prices meaning it is costing a fortune to fly athletes in from all corners of the globe. "Obviously these are very disappointing results" said a senior aide to the Chairman "the important thing is that we have a clear plan on how we deal with this debt".

However, insiders are privately "gravely concerned" that the club will have nowhere to go if they fail to land a lucrative new contract with a private sponsor soon. "The decision not to award us the Olympic Stadium (it went instead to West Ham United) was a major blow" revealed an anonymous source "the club had always budgeted on getting the increased revenue from that. I do not know how we will cope without it - the truth is that there is no Plan B".

Newham spent £150m on wages alone last year and Team Manager Bob Smith, has been told that he will "have no money to spend" for the foreseeable future. It is also understood that Smith has himself taken a 20% pay cut as part of the club's austerity measures. Refusing to comment on the financial situation, Smith used his weekly press conference to talk up the club's "superb squad" and "to notch morale" heading into the National Road Relays next weekend. "We smashed it up last year" said Smith "and there is no reason why we can't do the same this. We are the number one club in Europe right now and will be proving it in the coming weeks and months. Belgrave are history".

The North London club were fined heavily in January after they breached transfer rules. This - coupled with a failed takeover bid from a group of wealthy Arab businessmen - is thought to have led the club into the dire position they now find themselves in. Rumours that the likes of Robbie Schofield and Mo Farah will have to be sold to help pay the bills are unlikely to appease the already uneasy fans. A spokesman for the Newham Supporters Trust blasted the "lazy, good for nothing management" that were "leading the club into terminal decline." Calling for a "fan centred" approach, the source claimed that a 10% increase in season ticket prices were "driving fans away".

TRANSFER DEADLINE DAY: THE BIG DEALS

The Echo rounds up all the major comings and goings after a frantic end to the January transfer window.


Stephen Emery is staying put at Loughborough despite a £40m bid from Birmingham and reported interest from St Mary's. The engineer has pledged the next 18 months to the African Violets by signing a lucrative contract extension.

Ryan McLeod will not leave Tipton after all. It had been thought that the 7:52 3k man was about to walk out on the Midlands club in a row about iPhone usage.

Linford Christie is to come out of retirement and has signed for Windsor, Slough, Eton and Hounslow. The former Olympic Champion said that he was "hugely excited" at the prospect of helping Windsor back into the Premiership. The club were unsuccessful in convincing Sally Gunnell into a similar comeback.

Newham and Essex Beagles have been fined £750,000 and banned from taking part in the summer transfer window after illegally approaching "the vast majority" of the the GB European Cross Team. They also had a £75m bid for Mo Farah rejected after they realised that they had already signed him.

Mark Lewis-Francis is a free agent after storming out of Birchfield Harriers. The European Silver Medallist was heard to say that "Mark Lewis-Francis most definitely will be running for a bigger club than this next summer". As such his £2m contract was terminated but regrettably for the sprinter no one agreed to take him.

Sale Harriers Manchester sacked their entire squad earlier this month as the new owners decided that they "could do better". However, the club were forced into an embarrassing retreat when nobody returned their emails - not even MLF - and so have re-signed the majority of the team on vastly inflated contracts.

Dave Norman caused outrage at Altrincham after handing in a written transfer request. The 5k star has now signed a 3 year contract extension after failing to agree personal terms with £25m suitors, Southend AC.

Kenenisa Bekele will have to wait to have his move to Aldershot, Farnham and District confirmed. The Ethiopian will undergo a medical later today, but the deal has been put in doubt after Mick Woods offended the athlete's entire entourage. However, AFD will be celebrating after managing to persuade Andy Vernon to sign a four year contract extension rather than opting for a big money move to Bedford & County - who were rumoured to be ready to pay the star over £200,000 a week.

Despite reports in the Echo earlier this month that they were ready to spend big, Southend have not been successful in making a single signing. It is understood that the majority of deals fell through when would-be athletes "visited Southend". 

SOUTHEND READY TO SPLASH CASH AS TRANSFER WINDOW OPENS

Southend AC have this evening signalled their ambition for the forthcoming summer by approaching no fewer than five big names in the distance running world. The Essex club have recently been taken over by a super-rich paper merchant from Sardinia, who has demanded European Athletics success within the next two years. The Lufbra Echo understands that Southend have made a multi-million pound offer for Morpeth's Nick McCormick and have also expressed an interest in enticing Andrew Lemoncello back to the UK.

Whilst McCormick is well known to be on the look out for a move, it seems unlikely that he would lower himself to Division 3 athletics just for the sake of financial gain. A Morpeth spokesman slammed Southend's "obscene" levels of wealth and said that the club had not ruled out reporting them to UKA. "It's really bad form," thundered the source "they come here with their big Essex chequebooks and try to unsettle our top guys- it's wrong, just wrong". McCormick remained silent on the possibility this evening, but insiders have revealed that the 3:33 1500m could be on the verge of a "career defining move" in the next month.

Lemoncello, meanwhile, was spotted sharing fish and chips with Southend chiefs just last week and sources have let slip that the seaside club could be about to net the British number 1 marathoner. "The Chairman sent a private jet to collect Mr Lemoncello" said the high level aide "it was a really productive discussion and they discussed the merits of setting up a training base in the area." It is understood that Lemoncello "likes the idea of living on an island" and as such is contemplating the purchase of a property on nearby Canvey Island. "We know of a few hills on the isle" continued the source "and so it would be just like training at altitude".

Southend have also had offers for Mo Farah and the athlete formerly known as Geele (now to be called Gala) rejected by Newham and Essex Beagles. However, with Frank Baddick "desperately unhappy" with the new kit at the London club, it looks likely that he will be allowed to leave. Strong Loughborough links have also resulted in leading names such as Gary Bradbury and Rob Whittle "not ruling out" the possibility of a move. "If the set up and club philosophy was right" opined Bradbury "then I would consider the switch. For me, it's all about the feel of a place. If I knew everyone's karma was right then yes, I would look at Southend." A spokesman for the Essex club categorically denied speculation that they were about to or had any intention of ever signing Pete Matthews.

THE GURU'S CHRISTMAS MESSAGE - 2010

People of Loughborough, UKA and beyond,

I write to you from my Guru retreat far from the constant gaze of media attention and the miserable snow that has ground the British people down. Rest assured that the sun is peaking over the horizon as I sip from my Guru cocktail supplied to me by my Guru aides, all the time watched over by my Guru security team.

2010 has been a difficult year for us all. We have had the horrors of debt at LSAC to deal with, the nightmare of the kit scandal and above all, the hiring of a new tea boy - Alasdair Donaldson (who doesn't have time to read that fantastic Lufbra Echo) . I realise now what a dreadful mistake that was - but you have to understand that he made a very good case for himself when I interviewed him and spoke glowingly about his time at school. Alas, his tea is too weak and his emails require constant correction. The whistle at sessions (rather than my grandly shouts) was the final straw for me and Alasdair and I are set for "crisis talks" if you will, early in the New Year.

Many people have asked me about why I took the executive (and extraordinary) decision to scrap the LSAC Grass Session this year. Indeed, I have a letter right here in front of me from Joanna Lumley (she of Gurkha fame) demanding to know why "the little people" of the grass have been treated "so very badly". Well the truth is that I worked out that getting rid of the grass session was the best possible way of annoying David Howe and so went ahead with it. I must say the results have been very pleasing indeed!

To close off LSAC affairs, I turn my attention to Director Dakin who has continued in his capacity as Director of Coaching. There has been some debate over whether Director Dakin is my superior or not. This is a ridiculous and futile discussion. How can a mere 'coach' outrank a Guru? Just because Director Dakin has a big plush office that is separate from the rest of the team, you all think that he is the number one around here. Nonsense. I chose to be in the open plan area because I am confident in my position. I do not need that status of a personal office to make me feel adequate. It is a great shame that Director Dakin is so petulant about this and we are all getting sick of his hissy fits and door slamming pantomimes. The truth is that he is jealous of my Guru status, but it was not me who failed his Fellowship of the Royal College of Gurus entrance exams now was it? I aced mine years ago and he simply lacks the experience. In all honesty, he shouldn't really be a director at all and we only gave him that to stop his whining all the time. 

On the UK Athletics front, we have seen unprecedented success this year. I have just had the pleasure of spending some time with successful contestants in the "Race to Portugal" competition that was UKA's initiative to select the team for the European Cross Country Championships. It was such a shame that I had to push Andy Vernon and James Wilkinson off the cliff because the disappointed me so. Only joking! That would be a direct breach of the Guru Handbook, Section 22, Paragraph 6: "Never, under any circumstances, intentionally push, throw or in any way encourage an athlete - underachiever or otherwise - to fall from a cliff". 

In all seriousness, it has been quite a year. So good to see that Chirs Thompson and Mo Farah have made up after that pathetic spat over Mo stealing from Chris. It was a real shame that Chris had to bring that up in the middle of a live BBC interview with Godfather Inverdale, but I am afraid that it only demonstrative of 'Thommo's' lack of class. Of course, I have been single handedly responsible for the turn around in Distance Running success this year and so I think we should all collectively (and metaphorically) pat me on the back: WELL DONE MR GURU, SIR! I can't wait to watch the World Championships in Berlin again (Seoul will probably be called off because I am about to declare war on South Korea on behalf of my Northern comrades), but I will be personally ensuring that Alasdair tears up that horrid blue track. 

Here's to yet more success in 2011, and to hoping that I finally get Charles Van Commenee's job that I richly deserve!

Warmest Regards to you all (you certainly need them!)

NJoy!

Guru George Gandy FRCG 

SPORTS AWARD SHOW OR X FACTOR? HARD TO TELL

"It's been an incredible year" said a breathless Sue Barker at the start of the two-hour broadcast marathon that is the BBC's Sports Personality of the Year. Clearly not "incredible" enough for some, as the schedulers daren't go up against ITV's X Factor and as such we find it here - delayed by two weeks and conveniently right before the finale of the Beeb's most successful show The Apprentice. Given the new obsession with sob story over sporting substance (where was Mo Farah on the short-list?) some of the VTs for the individual contenders would have been more at home on Simon Cowell's ratings monopoliser.

And so as we went through the short-list, the viewing public were told about Tom Daley's sick father, AP McCoy's injuries and falls (which can't come as surprise to a jump jockey), Jessica Ennis' "heartbreak" at missing the Olympics (2 years ago) and Mark Cavendish's dreadful crash earlier in the year. David Haye clearly decided that beating people up was never going to win the public's adoration and as such steered clear, citing a bout of flu. Ironic that the Heavyweight Champion of the World can "make hay" of anyone but cannot handle the icy weather.

But in this supposed year of "incredible" sporting achievement, where was surely one of the most incredible achievers of the lot? Mo Farah has this year broken the men's 5,000m British Record and won two European titles. Let us compare that to Phil 'the Power' Taylor who has seemingly just thrown some darts at a wall with a particular degree of accuracy. To suggest that the public decide this award is a fallacy - in reality a room full of sporting journalists and producers sit down and discuss who will make the best telly. Unfortunately for Mo, his passage has been a little bit heartbreak free and getting married means that his private life is far too happy to warrant inclusion.

But that is just the problem with SPOTY now. The real sporting achievements get overlooked owing to a lack of understanding of what the sport is all about or because the athlete focusses more on the sport than on working on their persona. And so in an excruciating exchange between the evergreen Gary Liniker and Mark Cavendish, jug ears seemed more interested in the sprint king's chess credentials than his cycling ones. Of course, that conveniently teed up the Walkers Crisps man to wonder whether Cavendish will get "check mate" tonight. All richly comic.

The same can be said of Amy Williams (you know, the Winter Olympics girl) who whilst others had solid sporting backers, was oddly supported by er, Jeremy Clarkson. Now surely there was a British speaking bob-sleigher out there who could have added some weight to this pathetic link? It did leave the door open for Sue Barker to comment that Jeremy Clarkson is "a difficult man to impress". Wow, able to win Olympic Gold AND impress Jezzer - surely worth a vote.

In the end, it was nice to see AP McCoy recognised for falling off a horse a lot. Good night too for David Beckham (lifetime achievement award) who added a little glitz to the evening - as if it needed any - but left many wondering how he finds time to play football these days. Tom Daley was consoled on missing out on the grown up award by a third victory as the Young Sports Personality of the Year - although how he managed to outbid the double World Junior Champion and seemingly unbeatable Jodie Williams is beyond anyone. It would, perhaps, have been nice to see Daley and Williams engage in a sing off and Cavendish go for a dance off with Jess Ennis. Just as long as it wasn't a 'sport off' - that doesn't seem to matter any more.

SPINELESS SEAWARD STOPPED IN THIRD MILE OF GROUP TEMPO

Kevin Seaward's "career defining" challenge to become the new Heavyweight Champion of Loughborough Tempo Runs disintegrated into a whimper as the Irishman was forced to turn back just three miles into the race. Seaward - who claims to be in the shape of his life - never even made it to campus to meet the bulk of the group yesterday evening and was unable to live up to pre-event hype. Speaking on BBC Radio Five Live just last week, he spoke confidently of being able to "end the careers" of others in the group. "What does [Chris] Warburton have? I mean really?" said Seaward "his family think they rule to roost at Loughborough, well I will be putting an end to the dynasty. Chris will be on the bread line when I'm through with him."

Unfortunately despite much bloviating about "some of the best sessions the world has ever seen", the former International was clearly in trouble from the outset. Immediately coming under pressure from some of the girls, Seaward's form started to slip, ultimately resulting in the race referee having to order him back home just 15 minutes into the contest. Speaking after the event, Seaward said that he felt the race had been ended "prematurely" but did concede that he probably "wasn't in the right place" to mount a significant challenge to the group. "I have to think about where I go from here," a shell-shocked Seaward told Five Live "my body just wouldn't play." UK Athletics would not speculate on reports that the Irishman would have part of his race purse withheld after such a dismal showing, but they did confirm that they were satisfied that the problem gambler had not deliberately thrown the race.

Meanwhile, it was a welcome surprise to see Pete Matthews doing a little running rather than talking about how he had "achieved more in the sport than Mo Farah" and Gary Bradbury seemed at ease after his well documented contractual problems. Whilst it remains to be seen how difficult a winter the African Violets will have under new captain Ben Snowball, there is optimism that Alasdair Donaldson's ludicrous decision to scrap the Tuesday night grass session will not lead to the all out mutiny many predicted. An insider told the Echo that there was "significant unrest" at the move, but many were "getting their heads down" for the good of the club. It is not believed that underground and unsanctioned grass sessions are as widespread as first feared, but our source did reveal that David Howe was under investigation by the club's Directorate of Non-compliance (DON) and that the findings would be published "in the new year".  

FARAH: BACK ME OR I'M OUT

Mo Farah has demanded a new contract worth in excess of £20m, the Lufbra Echo can exclusively reveal. The GB International and double European Champion stormed out of 'clear the air' talks with his club Newham and Essex Beagles, after he was told that he would have to stay in a 4 star hotel. Farah - a long time friend of the Echo - contacted us to vent his spleen about the "painfully slow" progress being made on his new contract. "They want to restart first thing in the morning," fumed the sub 13 minute 5k man "and so put me up in a Hilton. It's disgusting. I have never been so insulted in all my life. I just said 'you know what? I don't need this right now' and stormed off."

Farah maintains that he is being "more than reasonable" when asking Newham to buy him a new Bentley (complete with driver) as well as a swish West London home on top of a £5m basic salary. "I need somewhere to rest and since they've put a block on helicopter transport, I have to get to races at least in some comfort. These really are basic needs. Paula Radcliffe got a swimming pool from Bedford when she joined." Farah famously criticised UK Athletics for their poor hotel provision at the World Cross and this latest spat with his club has led many to speculate that his future could be away from the British Isles. "I've had some huge offers from Spain" revealed Farah this evening, "but I don't want to go there yet. I feel that my future is in London for the time being, but if Newham can't provide what I'm after then I might have to go somewhere like Belgrave."

The mention of a move to Belgrave is unlikely to sit well with the Newham faithful. One fan told the Echo that there would be "no way back" for Farah if he opted for the Claret and Golds. "Everyone knows that they are the club we most enjoy beating," said the Newham season ticket holder "if he goes there then that will be it. He'll need 24 hour security."

Farah, however, seems unmoved by such comments. "I have to do what is right for me and I think that Newham lack ambition. I look around the squad and I think how it is ageing. They rely on me far too much and so I think that I should be reimbursed accordingly- I just don't need the added stress." The 5k star has not been without his difficulties this year. Back in March, he was forced to ditch plans to appear on Masterchef  and only last week had to endure the trauma of a long haul flight in economy class. "It was all they [the airline] had on offer," explained the clearly still upset star "I have never been so humiliated in all my life. It really is awful back there." Whilst it seems unlikely that such "nightmares" will have to be survived again, the future for Mo Farah is far from certain.

NEWHAM SALE FACES HIGH COURT TEST

The sale of one of England's most successful clubs - Newham and Essex Beagles - has been thrown into chaos this evening after one of its suitors failed a fit and proper persons test. The club is saddled with £750,000,000,000 of debt and there are genuine fears that it could go into administration if it parent company fails to meet HMRC deadlines later this month. Such a move would mean an automatic 9 minute addition to any time recorded by any Newham athlete this year. It was hoped that the famous Black and Yellows would be snapped up by a rich American tycoon who had promised to release the club of its financial burden and set in motion plans to build a new stadium. However, the billionaire has been refused permission to purchase the club after caving in under questioning from UKA attack dog, Ian Stewart.

Whilst this is a sad day for a famous old club, many have said that they have seen this coming for a while. When Newham signed Frank Baddick for £30,000,000 and then proceeded to pay Mo Farah £150,000 per week (making him the second best paid athlete in the country after Paula Radcliffe), it was clear that this was no way to run a business. Prize money from the Southern Six Stage will go some way to filling the gaping whole in the club's finances but with news emerging that they have had to let Robbie Schofield's private shoe assistant go there are fresh concerns over the future.

An insider revealed that replica kit sales had been "catastrophic" this year and Asics were considering pulling the plug after years of loyal support. "It seems that Newham are not bringing in the punters overseas any more," said the source "Chris Thompson is the new international hero now and the Chinese are crazy about him. Aldershot will do well to cling on to his services." Meanwhile, Newham are left with an enormous salary bill and staring oblivion square in the face.

EMERY: I COULD BE BETTER THAN FARAH

Unprecedented scenes as Loughborough’s “4th best athlete” hits out at critics

Stephen Emery has launched his new season with an extraordinary press conference from his Loughborough base. The Coventry man called the conference in order to answer some “gross untruths” that have been published on the internet and went on to claim that he will be “faster than Farah very soon”. “I did not end my season early because I was burnt out,” thundered the 3:48 (Stretford Timing) 1500m man, “I decided that it was sensible to end it at Watford [where he slumped to a 1:53 800m] and if anyone has a problem with that they should come to me rather than sending out emails lauding those who ran PBs in August. It’s pathetic”. Emery has remained silent for much of his breakthrough season, choosing to “let [his] legs do the talking”. However, ahead of the winter season the 23 year-old decided that it was time to make it clear that he “meant business”. “I respect what Mo has done,” said the 53rd man home at the National Cross, “but realistically I think we should be striving beyond 13 minutes. For me, 12:50 or possibly 12:45 needs to be the target. Maybe if I am doing that the likes of Mo and Chris [Thompson] will up their game a bit.”

Emery, who removed 9 seconds from his 1500m PB this summer said that he recognised the dangers such advancements can have. “I know that people often crash after a breakthrough season,” said Emery, “just look at Frank Baddick. He was all talk when he won the Loughborough Open back in April – what good did that do?” It seems that Emery still hasn’t got over the remarks made by Baddick after he withdrew from the 3,000m on the morning of the race: “It [Baddick’s press conference] was completely uncalled for. Hate is a strong word but sometimes when I am really hurting, I just keep thinking: Baddick, Baddick, Baddick.” For his part, Baddick has remained silent on the feud but a spokesman said that Emery was playing a dangerous game. “Frank had a disappointing season and yet he still ran significantly quicker than Mr Emery,” said Newham and Essex Beagles’ press officer, “it’s about respect in this sport and that is something Mr Emery really needs to learn about”. The NEB spokesman went on to question the accuracy of Emery’s PB: “It was set in Stretford and so in all likelihood is way out. From what I hear, his race was started with a whistle.”

UKA MUST SHARE THE LOVE IF RECOVERY IS TO CONTINUE

The 2010 athletics season will be largely remembered as the year that British distance running remerged from its hiatus of nearly three decades. The performances of Mo Farah and Chris Thompson in Barcelona were no doubt inspirational and Farah’s imperious performance in relieving Dave Moorcroft of his 28 year-old British 5,000m record was one of the season’s many highlights. Strangely, after a cross country season where UKA were lambasted from pillar to post (deservedly so in some cases), something appears to have gone at least half-right over the summer. The performances of Stephanie Twell and Michael Rimmer also show that the middle distances are, whilst not thriving, making solid progress under Stewart, Gandy et al. Whilst it is important not to get carried away – the European Championships are a fair way from World Class as was demonstrated at the Crystal Palace hangover – the British performances in a scandal-free Barcelona will have gone someway to reengaging the British public at large with Track and Field athletics. The only risk being that televisions across the nation are quickly turned off again when the viewer is forced to endure a tortuous interview by Phil Jones or some useless analysis from Denise ‘110%’ Lewis.

With the top level of the sport doing fine (if not well), attention will no doubt shift to the up and comers. It is here that excitement can perhaps be tempered. With some very notable exceptions (Niall Brooks, Richard Goodman and several female 800m runners), this has been a summer without significant breakthroughs. The number of men who are regularly running under 3:40 for 1500m this summer has been lower than ever before and promising winters (and proclamations of 3:36 not being a problem) have come to very little. Whilst bad luck, injury and illness has to take at least some of the flack, the British Milers Club too has seemed a little jaded this summer. This scribe has been one of the BMC’s most outspoken advocates and did himself enter into a pointless dispute on Eightlane about the organisation of the Watford Grand Prix. However, now looking back over the course of the season, it has become clear that all is not what it was.

The aim of the BMC is to advance the performances of the middle-distances by producing a number of quality races throughout the summer. There are many who will question the efficacy of paced races and their role in developing the racing instincts of an athlete, however there is no doubt that this is a sport that is fundamentally judged by time. Therefore, you would think that an organisation that nobly claims its raison d’être is to advance the sport would do their best to ensure that timing was accurate. Alas, timekeepers have been repeatedly embarrassed by the wonderful new initiative that is Athleticos. It has been clear to everybody except those who matter that the timing at several races was completely wrong and yet little has been done to rectify the problems. This culminated in the ultimate humiliation of one evening’s race times being completely void after protocol had been thrown out of the window; several athletes made personal breakthroughs to no avail. One is well aware that this sport relies upon volunteers to run it and it is with a heavy heart that they must be criticised. But the fact remains that when you pay £5 to enter a race, the very least you expect at the end of it is a time that counts. For a timekeeper to allow a race to be run without a starting pistol is the equivalent of a football referee arriving without a whistle. However voluntary, it is unacceptable.

Having alluded to pacemaking, it seems prudent to evaluate it. There are mixed feelings surrounding whether such races are really a good thing. Do they teach the athlete to actually race, or simply teach them to brainlessly follow? Either way, it is irrelevant; the BMC advertise Grand Prix and Gold Standard races on the premise that they will be paced to suit the athletes within each race. Why then were there, in some cases, only 2 pace makers to cover 7 events? Why were ‘A’ 1500m Gold Standard races going with a pacemaker who could only go as far as 500m and some without a pacer at all? It cannot be disputed that quality pacemakers are difficult to come by, but it costs money to enter and it is generally understood that this money is used to pay pacemakers.

Perhaps the BMC has been a victim of its own success. More and more athletes are seeking places with less and less willing to take on the burden of pacemaking. The blame should not be laid squarely at the door of those in charge. The high standard of this organisation means that when these standards slip ever so slightly, it is jumped upon. It has been a fabulous summer and the BMC has no doubt played its part in that. With UKA deservedly patting itself on the back for a job well done in Barcelona, perhaps a little of that good will should cascade down to a bit of funding for an organisation that will doubtless continue to offer a quality platform of British distance talent across the country. Such funding might just make that quality a little higher.

MOORCROFT QUESTIONS FARAH RECORD

Dave Moorcroft has questioned the length of the Zurich track after Mo Farah relieved him of his British record over 5,000m. Speaking from his holiday home in the Maldives, the ex-Coventry star said that he “didn’t even watch” the event that took place on Thursday evening. “My first question afterwards was: ‘where did he do it?’” said a clearly vexed Moorcroft, “when I was told Zurich, I didn’t care- that simply doesn’t count.”

The 13:00.41 5k man looked tired at the hastily arranged press conference and was quick to poor cold water on anyone who was seen to be overly enthusiastic about Farah’s achievement. “Answer me this: did he win the race?” stormed Moorcroft, “no, he didn’t. So how can he say that he is the best Brit of all time? Answer me that- how?” After dismissing an animated Phil Jones of the BBC (who asked Moorcroft how he felt the crowd could have impacted Farah’s run), the ex-British record holder once again turned his ire on Farah. “What’s he done anyway?” he asked, “take it from me: that track is short. Go out and measure it. There’s no way this can happen.”

Whilst standing by his view that he “hadn’t lost a thing”, Moorcroft revealed that Farah had been less than magnanimous in victory. “He sent me a nasty Facebook message,” blubbed Moorcroft, “he said that breaking 13 minutes was easy and he couldn’t see what all the fuss was about. It’s really disappointing when someone treats you like that. He may have run a half decent short 5k, but that is no reason to delete and block me on MySpace.”

For his part, Farah has said that he is “disappointed” with Moorcroft’s attitude. “Jealousy,” thundered the Newham and Essex Beagle, “that’s what it is: jealousy. That’s why he had to go on MySpace- that and Tariku [Bekele] told me to keep that for sub-13 minute athletes only.” Farah went on: “how can he say that the track is short? What planet is he on? Get over it mate- I’m number one around here now.”

Officials at the IAAF refused to go into detail on the spat but did state that they “stood by” their timing systems, which were “of the standard expected at almost all BMC meetings.”

EIGHTLANE U-TURN OF THE WEEK

"Although he [Farah] is reputed to have a kick, his loping style and his closing 400/200 pace is probably not good enough to medal in a global major at 5K...given that there's 3 years to London should he make the move to 10K next season, consolidate in 2011 and be ready in 2012?...Perhaps [Farah is] believing too much in the UKA endurance hype about how fast he could go..."
-'Old Scottie'. 24th August 2009

"As for Mo....altho [sic] he can run 3;34 off a strong pace he doesn't have a good enough kick over the last lap to medal globally over 5k but it's enough over 10K...he has 2 years to make the transition which is eminently do-able [sic]"
-'Old Scottie', again highlighting Mo Farah's inability to 'kick'. 4th March 2010

"Spot on Mo, British record, and ran the race just as I predicted"
-'Old Scottie', in response to Farah's sub-57 second last lap to set a new British record over 5,000m. 19th August 2010.

INVERDALE UNDERLINES MONOPOLY, BUT THERE’S NO ESCAPING PHIL JONES

“And a word, Tyson about the crowd?” The obligatory ‘crowd question’ dominates just about all of the BBC’s Phil Jones’ interviews, as if the crowd is that much different from any other the world class athletes have competed in front of on the European circuit (or indeed the Olympic Games or World Championships). Jones is never content with just a cursory “it’s always nice when the spectators are so enthusiastic”. Such a flippant response will be met with a follow up: “but what about this crowd?” Yesterday, Blanka Vlasic was deemed to have sounded less than absolutely ecstatic about the crowd support and so Jones tried a different angle: "in this weather too". Seemingly, there is no escaping the man with the BBC microphone as some bright spark at the Beeb came up with the idea that he could be a ‘roaming’ reporter from now on. Gone are the days when disappointed failures can hurry through the mixed zone avoiding eye contact. Now you get the feeling that Jones will chase any potential interviewee all the way back to his/her hotel in order to understand how the crowd may or may not have influenced their performance.

No such problems for John Inverdale who is fast becoming the Godfather of BBC sports coverage. Only the very select few (BBC darling Jess Ennis) got the nod to be interviewed by the great man. Inverdale's interviews are astoundingly effective as there is a feeling of the headmaster's study about his booth: the athlete is almost certainly more in awe of Inverdale than the other way around. If athletes are battling to escape the Jones treatment, any sports fan really can’t get away from Inverdale. Whatever the sport, Inverdale is there: swimming, horse jumping, tennis, golf, rugby, athletics: you name it- he's covering it. Indeed back in June, on what should have been his day off from Wimbledon coverage, the maestro was hurriedly dispatched to Birmingham Alexander stadium to cover for the bungling Jonathan Edwards. One can’t help thinking that the veteran broadcaster does as he wishes as producers are fearful of what could be an almighty kick off. Surely it is no co-incidence that Sue Barker is looking increasingly uncomfortable on A Question of Sport and Gary Lineker looks like a dead man walking on Match of the Day. The Inverdale juggernaut is seemingly unstoppable; just ask Hazel Irvine who has been sent to the wilderness of women's golf, probably after knocking the Godfather's water over or something.

Inverdale’s showing at Crystal Palace after what was an obviously draining European campaign was made to look all the more impressive by the limp displays of Colin Jackson and Denise Lewis. For too long now, these two have failed to deliver and Inverdale was only too ready to pounce on such weakness. And so when it came to analysing Mo Farah’s 3000m, the distance runners in the commentary box were deemed surplus to requirements by the rampant Inverdale who decided to quiz Lewis (a heptathlete) and Jackson (a hurdler) about it instead. In a ‘rabbit caught in headlights’ moment, Lewis concluded that Farah had “given it his all”, which was met with an “absolutely” from Jackson. Inverdale could barely hide the smile from his face.

Happily, Denise Lewis seems totally incapable of saying anything nasty (or indeed of any value). This is perfect for a meeting in which the British athletes undoubtedly crashed back down to earth from the dizzy heights of European glory. “It’s really hard to get yourself motivated for meetings like this after the major Championships” preached Lewis. Is it? The obvious first question is whether an event in which 10.18 seconds is good enough for a silver medal in the 100m can really be classed as “major”; and then there is the question of whether it should matter. We do not hear of many surgeons who, after a patient dies, sigh and say that they were struggling to get over performing well at a “major” operation last week. Sensationally, the only individual who appears to have conceded as much was the much loved Mark ‘most definitely’ Lewis-Francis. “This is what I do for a living,” said the European silver medallist whilst making some strange movements with his hands, “there’s no excuse”. Unfortunately, Lewis-Francis had already humiliated himself by choosing to point enthusiastically at his baton having won the 4x100m relay whilst mouthing to the camera, “I’m number one!” That’s debatable, but what cannot be debated is that the baton was clearly embossed with the number 3. Such stupid behaviour could well be met with an Inverdale summons early next week.

THE LUFBRA ECHO: 100 POSTS OLD

Despite protestations that the site would be “closed down”, the Lufbra Echo today reaches a significant milestone: this is the 100th post. Ahead of an extended holiday for the busy editorial team, and largely because we can’t think of anything else to write, we thought that we would re-hash some of the best bits over the past few months. Cheap and lazy journalism? Well, possibly. But to be fair in two hours of live athletics coverage on Tuesday morning, the BBC spent well over half of it reminiscing about the Barcelona 1992 Olympics, so we feel we are due our own look back. Make yourself a nice cup of tea, sit back and enjoy our look over the top 10 moments in Echo history. Simply click on the number to read the story.

NUMBER 10: It was us who first broke the news that the now European 10,000m champion Mo Farah had had to give up on his hope of scooping the BBC Masterchef crown.

NUMBER 9: Ryan McLeod makes his first appearance in the countdown after he and Nick McCormick broke Loughborough’s pricy Alter-G treadmill.

NUMBER 8: Bowser, a European Cross Champion? Surely not. Err, well according to the BBC he was.

NUMBER 7: And a welcome first entry for the Echo’s award winning Portugal coverage. Here, there are concerns before the annual influx of distance runners even arrive in the Algarve.

NUMBER 6: Justice for LaShawn! The Echo sensitively discusses the drug cheat’s private issues.

NUMBER 5: UKA shocked everyone with their World Cross Selection. We had our own exclusive twist on the story.

NUMBER 4: It’s that man again! Ryan McLeod was in trouble after calling the emergency services for his damaged iPhone

NUMBER 3: It’s a bronze for the much praised coverage of the McLeod-Russell spat. The Echo was thanked by the Sports Journalists Association for our sensitive articles.

NUMBER 2: POST DELETED DUE TO ONGOING LEGAL FIGHT. Uh oh! It looks like we can’t bring you our silver medallist as we are still entrenched in a bitter and drawn out courtroom drama!

NUMBER 1: Well it had to come down to something on Portugal didn’t it? Yep, you guessed it- the gold medal Echo article as voted for by our research department is the report following a “night of scandal” in Vilamoura. Happy memories.

The Echo will now be on holiday until something interesting happens, if it ever does.

TEAM GB IN CRISIS AFTER STRING OF BUST UPS

UK Athletics have been keen to play down what some are calling the "biggest crisis in the history of British sport". Officials were hurriedly flown to Norway late last night amid fears that some of the nation's best athletes were on the brink of a mass walk out from the European Team Championships. Insiders have told of a "massive row" between team captain Mo Farah and long jumper Chris Tomlinson over what is fast becoming known as 'TV-Gate' and anger has also been expressed at Charles Van Commonee's decision to remove all mobile telephones from the athletes. "Chris and Mo fell out when Tommo [Tomlinson] couldn't work the tele," said a source close to both athletes, "we missed most of the first half because Tommo insisted on watching the Big Brother eviction." Farah was said to be fuming when Tomlinson demanded a front row seat for the entire game, despite pledging a swap at half time. Farah's official spokesman said that his charge was also upset at the "repulsive" accommodation. "I told Mo that he is going to have to tough it out this time," said the spokesman, "he was heavily criticised when he skipped the World Cross after party".

Van Commonee has caused a great deal of unrest after confiscating the mobile phones of all the athletes and banned them from access to "any fun whatsoever". Defending his decision, the bespectacled chief said "all smiling is banned. Even if they do well. Athletes have been having way too much fun in this country and that has to stop." This decision has caused outcry with many athletes slamming the treatment as "barbaric". An unnamed female athlete said that she was "unlikely to perform well in such a horrific, slave-like environment. It's like prison, pure and simple." It is thought that a coup organised by Dwain Chambers only failed when he inadvertently got the timings wrong- completely misunderstanding the time difference in Norway.

Elsewhere, Colin McCourt has been isolated by his team mates when he chose to wear an Algeria shirt on Friday evening. The Scot clashed violently with Martyn Rooney, who attempted to rip the shirt off his back after the England football team had failed to impress in the World Cup. McCourt was heard to be singing into the early hours and it was only when Ian Stewart told him something so awful that we cannot report it, that he went to bed.

UKA will no doubt be hoping for a quieter end to the Championships today, but with vaulter Steve Lewis having yet another argument with his pole after no-heighting, it looks like wishful thinking.

SPORT CITY BMC GRAND PRIX PREVIEW

The Echo looks ahead to the first major test for the distance fraternity.

Ryan McLeod will aim to dispel rumours that he “cannot count to twelve” when he makes his seasonal debut over 5,000m. The Tipton Harrier looked impressive in storming to a magnificent PB of 8:00.90 over 3,000m on Sunday- but revealed that there “should be more to come” as he goes head to head with Johnny Mellor for the first time since the now infamous Champs Elysees-gate. The pair fell out as the Geordie attempted to drive the “wrong way” around a Parisian roundabout, resulting in Mellor being pictured attempting to steal the hubcaps of the McLeod mobile not far from the Eifel Tower. Speaking exclusively to the Lufbra Echo, the Loughborough based McLeod said that he “did not know” how he was going to react when he saw the Liverpudlian. “There’s a lot of hurt there,” sighed the 13:58 5k man, “he clearly cheated on Call of Duty and I hate people like that”.

Elsewhere, rumours that the disgraced AAAs fraudster, Pete Matthews was set to make his first outing of what he promises will be a “massive” season have been shown to be wide of the mark. It seems that Matthews is saving his premiere for the notoriously high quality Northern League in a fortnight. His spokesman has said that the red head is still “very much on” to achieve his “minimum targets” of under 1:56, 3:55, 8:30 and 15 minutes for 800m, 1500, 3k and 5k respectively. “The thing is, Pete will be embarrassed if he doesn’t achieve these times,” said a close source, “he is a cut above the average and will prove it this year”.

A major blow came for the event when both Frank Baddick and Nick McCormick snubbed the opportunity to race on the grounds that it was “now below” them. Speaking from a press conference earlier in the week, McCormick was keen to dismiss rumours that his “offensively short” hair was still preventing him from gaining entry to British events. “It was my decision,” affirmed the Morpeth star, “I am better than that now. It [the hair] is causing a few issues though. I am certain that it is lowering my core temperature and that led to a poor performance in Rehlingen [where he ran 3:41]”. Baddick, meanwhile has revealed that he has “moved on” from British races generally. “I just think it’s time for a change,” said the Newham and Essex Beagle, “I’ve heard that the water on the continent is more conducive to fast running and so will try there.” Stephen Emery, who clashed with Baddick earlier in the season, called his decision “an indication of how desperate he has become.” The Coventry man, who has been a revelation this year, said “he knows that I’m top dog around here now and so has to go elsewhere. I warned everyone- I told them I would come for them and now I have. It’s over for Frank. He is finished.” Emery will attempt to keep up his extraordinary run of either running a PB or winning a medal in every race of the season so far as he goes up against Gary Bradbury in the 800m D race.

PANIC AS CRAGG UPLOADS LATE

Police in the United States became embroiled in an international crisis at the weekend, after Luke Cragg uploaded his training diary to the popular running forum, Eightlane some three hours late. The delay prompted widespread speculation that the legendary "L.C" had ditched his roots in a bid to take athletics more seriously. The website crashed on Sunday evening, after thousands of anonymous posters were quick to either pledge their support or stab him in the back- depending on whether he had run well or not. One poster- who used the mystery name 'interested'- slammed the 5k star asking "what has he ever really achieved?" Another, 'sad day', attacked his fellow poster saying "shuttup [sic] interested, you looser [sic]- if he ever raced you then i rekon [sic] he would definately [sic] beat you." Yet more were quick to question the American-based man's loyalty to the UK. "You can't knock the guy for what he has achieved, but I think that he betrayed his country by moving to the States. And now by not posting his training anymore," opined 'Balanced', "it suggests something really sinister. Maybe he should be arrested for treason or something- but I doubt this new Government will care that much, because athletics is such a low priority- this would never have happened in the 1980s". Meanwhile, others questioned "the length of American tracks" and said that "their [sic] are loads of examples of guys who have run well in America- but they're not really any good".

Sanity and calm was brought to the forum when the main man himself posted his training with a note stating that he was "really sorry." Cragg continued, "I was driving home from practice and ran out of gas. Sorry y'all, I didn't mean to freak you out". Eightlaners were then free to turn their attention to attacking other athletes such as Mo Farah (who is "a waster") and Sebastian Coe (who "never did much after going to Loughborough" and is "smug"). George Gandy and his Loughborough regime also came in for a lot of stick recently after some of his "shit" athletes were permitted races in the recent Loughborough International. This is not the first time Gandy has felt the wrath of the forum. Not so long ago, someone called 'l'boro lover' was thoroughly indignant, "how far will Gandy go to get someone in the team[?]", he/she thundered, "how many L'boro athletes made Student teams when they shouldn't..at [sic] others missed out?" Alasdair Donaldson, Gandy's official spokesperson, said that the guru would not be entertaining "the musings of a bunch of nobodies who should really find something better to do." To this end, Mr. Gandy has the Echo's full support- but concern is growing as to whether he will receive similar backing from 'Cod Liver Oil'. We can but hope.